Shavasana - Yoga Relaxation Pose Variations

Find out your best relaxation Position: Carlotta and Sirkka demonstrate different variations fo Shavasana, the Yoga Relaxation Pose. Try it out, and see which Asana is best for you. If you are a Yoga teacher: Show these variations to your students - in this way everybody can really relax. Whether somebody has back pain, headache or other problems - relaxation is a powerful healing agent. Finding the proper posture for it is essential. More on Yoga, Yoga Video, Yoga Forum, Yoga Blog http://my.yoga-vidya.org - Meet many Yogis and Yoginis from all the continents.

Maha Mantra by Sundaram

Sundaram is chanting this mantra as part of the Satsang ceremony at Yoga Vidya Bad Meinberg. More infos and videos

Bhava

Sukadev referiert über das Thema Bhava.Live Mitschnitt eines Satsangs bei Yoga Vidya in Bad Meinberg. Mehr Videos und Infos unter http://www.yoga-vidya.de

Schiefe Ebene - Yoga Asana Variationen

Probiere verschiedene Variationen der Yoga Asana "schiefe Ebene" aus. Sanftere und anstrengendere Variationen - so findest du, was für dich am besten ist. Gezeigt von der Ayurveda Therapeutin Carlotta, erläutert von Yoga Meister Sukadev Bretz.

Variations of Child's Pose - Hatha Yoga Asana Garbhasana

Try out different variations of Garbhasana, Yoga Child's Pose. Find out which of these Hatha Yoga Asanas is best for you. Usually child's pose is done before and after headstand, after Yoga backward bends. You can also do Garbhasana during the day whenever your back needs some relaxation and rest. More Videos on Yoga, Meditation, mantras, with Yoga Classes and lectures in our comunity.

Freiheit

Sukadev referiert ua. über biblische Themen wie z.B. der Auszug der Israeliten aus Ägypten. Live Mitschnitt eines Satsangs bei Yoga Vidya in Bad Meinberg. Mehr Videos und Infos unter Yoga Vidya

Jaya mata Kali

Carlotta is chanting this mantra at Yoga Vidya in Bad Meinberg. For more videos and infos click http://www.yoga-vidya.de

Pfeil und Bogen - Yoga Asana

Übe Akarna Dhanurasana, die Yoga Asana "Pfeil und Bogen". Diese entwickelt die Hüftflexibiltät und die Kraft deiner Arme. Mehr Infos zu dieser Asana http://www.yoga-vidya.de/Asana_Uebungsplaene/Akarna.html . Vorgeführt von Janin, angeleitet von Sukadev Bretz von Yoga Vidya . http://www.yoga-vidya.de